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You are not alone, and there is help available.

There are several reasons why individuals might engage in self-harm: video title khloesr self fisting her arm almo top

• Talk to a parent, teacher, or counselor about your feelings and concerns. • Mental health resources: Look into online resources, such as crisis helplines (e.g., National Crisis Text Line: text "HOME" to 741741) or therapy sessions. • Support groups: Join a support group, either online or in-person, to connect with others who understand what you're going through. You are not alone, and there is help available

Understanding Self-Harm: A Sensitive Discussion You are not alone

Self-harm, also known as self-injury or non-suicidal self-injury (NSSI), is a behavior where individuals intentionally harm themselves without the intention of ending their life. This can manifest in various ways, including cutting, burning, or hitting oneself.